<?xml version='1.0' encoding='utf-8'?>
<rss version='2.0'  xmlns:atom='http://www.w3.org/2005/Atom'>
	<channel>
		<atom:link href='http://www.joyofspa.com/feed/rss.xml' rel='self' type='application/rss+xml' />
		<title>The Spa at Merle Norman</title>
		<link>http://www.thespamerlenorman.com/</link>
		<description>For nurturing, relaxation, and healing visit The Spa for facials, massage therapy, body treatments, manicures, pedicures, and hair services.</description>
		<language>en-us</language>
		<pubDate>Mon, 12 Aug 2013 17:47:11 GMT</pubDate>
		<lastBuildDate>Mon, 12 Aug 2013 17:47:11 GMT</lastBuildDate>
		<generator>BoomTime 1.0</generator>
		<ttl>5</ttl>

		<item>
			<title>The Daytime Smokey Eye</title>
			<link>http://www.thespamerlenorman.com/the-daytime-smokey-eye</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/the-daytime-smokey-eye</guid>
			<description>For the newest in makeup fashion, clikck on this link for a daytime version of the smokey eye.  Or, copy and past the following link: http://www.youtube.com/watch?v=D6pLQa8nxk8       For more customized help, visit Merle Norman for your personal smokey eye makeover.</description>
			<pubDate>Mon, 12 Aug 2013 17:46:00 GMT</pubDate>
		</item>

		<item>
			<title>Lucious Lashes</title>
			<link>http://www.thespamerlenorman.com/lucious-lashes</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/lucious-lashes</guid>
			<description>What are you using to make your lashes look longer, thicker and more luscious? ~LiLash is the world’s most popular purified eyelash serum, giving you the sexy lashes you have always wanted. ~Fortifying and conditioning the lash follicles, LiLash enhances the natural beauty of your eye lashes. ~Ditch the messy glues and fake lashes and experience the luxury of your own natural lashes. LiLash available at The Spa at Merle Norman </description>
			<pubDate>Wed, 07 Aug 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Hydration</title>
			<link>http://www.thespamerlenorman.com/hydration</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/hydration</guid>
			<description>Water: you can't live without it! It is your body's most important nutrient. It is essential for most every physiological function. Water helps to maintain body temperature, lubricate and cushion your organs, transport nutrients and flush toxins and waste from your body. Learn about the importance of water and your skin at our free seminar, Wednesday, July 31 at 5:45. RSVP at 756-8404.  </description>
			<pubDate>Mon, 22 Jul 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Water, Water Everywhere</title>
			<link>http://www.thespamerlenorman.com/water-water-everywhere</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/water-water-everywhere</guid>
			<description>Did you know that up to 75% of your weight is water? Hydration is VERY important to the function of your entire body. </description>
			<pubDate>Thu, 18 Jul 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Made in the USA</title>
			<link>http://www.thespamerlenorman.com/made-in-the-usa</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/made-in-the-usa</guid>
			<description>Merle Norman's award winning streak continues! We are thrilled to share that Merle Norman Cosmetics has received the "Hall of Fame" award from The Made in the USA Foundation, a non-profit organization dedicated to promoting products made in the United States, developing legislation supporting U.S. businesses and industry, and pursuing litigation against those misusing the "Made in the USA" label. Go Merle! </description>
			<pubDate>Thu, 11 Jul 2013 20:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Restrain Your Hair</title>
			<link>http://www.thespamerlenorman.com/restrain-your-hair</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/restrain-your-hair</guid>
			<description>Challenges with your hair when you brush your teeth or clean your face? Try Tassi. It's great for tub soaking, showering and yoga, plus more - your options are endless. Find your favorite color at The Spa.  </description>
			<pubDate>Fri, 05 Jul 2013 13:30:00 GMT</pubDate>
		</item>

		<item>
			<title>New to The Spa</title>
			<link>http://www.thespamerlenorman.com/new-stuff</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/new-stuff</guid>
			<description>Fresh from the skin care show in Las Vegas, new items and products are arriving daily. Stop by and see what's new! </description>
			<pubDate>Tue, 02 Jul 2013 19:30:00 GMT</pubDate>
		</item>

		<item>
			<title>Las Vegas, Baby</title>
			<link>http://www.thespamerlenorman.com/las-vegas-baby</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/las-vegas-baby</guid>
			<description>Off to the largest skin care show in the US. Bringing back knowledge, products and new equipment! </description>
			<pubDate>Fri, 21 Jun 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Hail to the Graduates</title>
			<link>http://www.thespamerlenorman.com/hail-to-the-graduates</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/hail-to-the-graduates</guid>
			<description>Graduates are about to enter the real world and start a new chapter in their lives. All the hard work, stress and anxiety have been worth the effort but they definitely take their toll on the body and mind. Before your favorite graduate takes another step into real life, give the gift of spa and let them enjoy some much-needed rejuvenation and tranquility. Call The Spa today and make an appointment for your favorite graduate for a massage, facial, manicure or pedicure. Or, plan a spa graduation party. We can accommodate groups of two to 102! 252-756-8404  </description>
			<pubDate>Tue, 21 May 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Color up</title>
			<link>http://www.thespamerlenorman.com/color-up</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/color-up</guid>
			<description>To get you ready for the warming outside activities, The Spa has spray tan opportunities just for you. Call for a reservation to "get'ch glow on"!  </description>
			<pubDate>Tue, 14 May 2013 13:30:00 GMT</pubDate>
		</item>

		<item>
			<title>Spring Cleaning</title>
			<link>http://www.thespamerlenorman.com/spring-cleaning</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/spring-cleaning</guid>
			<description>If ever there was a time to get a facial, this is it! Your skin has been through a lot this past winter, and it deserves some tender loving care from a professional. Visit The Spa and let one our talented aestheticians work their magic. Your treatment will also include recommendations for the best products for you to use at home use to maintain your glowing complexion. Plus, one of the talented makeup artists in Merle Norman will be ready to show you the latest in new colors selected just for you. </description>
			<pubDate>Tue, 07 May 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Pretty Up for Spring</title>
			<link>http://www.thespamerlenorman.com/pretty-up-for-spring</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/pretty-up-for-spring</guid>
			<description>Change of seasons calls for change in your personal colors. Foundation, cheeks, eyes and lips. New colors just in from Merle Norman. Visit for your free makeover, today.  </description>
			<pubDate>Tue, 30 Apr 2013 13:30:00 GMT</pubDate>
		</item>

		<item>
			<title>.</title>
			<link>http://www.thespamerlenorman.com/blush-on</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/blush-on</guid>
			<description></description>
			<pubDate>Tue, 30 Apr 2013 04:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Expose Those Toes!</title>
			<link>http://www.thespamerlenorman.com/expose-those-toes</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/expose-those-toes</guid>
			<description>Just because it's open toe shoe season, remember that a pedicure isn't a luxury; its health maintenance. Your feet take a beating. The average person takes 8,000 to 10,000 steps a day, which adds up to about 115,000 miles over a lifetime. A pedicure has tremendous health benefits for both men and women. ~Your pedicure experience offers maintenance:: Keeping your nails trimmed at the proper length is crucial for keeping in-growns at bay. Pushing back the cuticles promotes healthy nail growth, while gentle cuticle care gets rid of excess skin and hangnails. A light buffing of the nails, removes stains and gets rid of ridges that cause nails to split and break. ~Get rid of dead, dry skin: Exfoliation with a scrub and foot file not only feels great but also gets rid of dead dry skin to help keep feet soft and callous free. ~The "ooh-aah" part:: The massage and is always my favorite part of the pedicure. It helps to totally de-stress the body and improves your circulation. ~The beauty of it all::: We complete your pedicure with your choice of color or the clean, fresh look of French. Make a reservation for your pedicure, today. </description>
			<pubDate>Tue, 23 Apr 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Get Your Move-on</title>
			<link>http://www.thespamerlenorman.com/get-your-move-on</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/get-your-move-on</guid>
			<description>The act of exercise creates endorphins, and endorphins help make you happy. Go for a hike or jog, pick up a yoga class, try rock climbing, or join a local sports league. Exercise doesn't have to be something you dread; find something active that you love doing and enjoy yourself! If stress is getting you down, call or stop by The Spa. We have great treatments that are ready and waiting to help you de-stress and become your best self today and every day! Get movin'! </description>
			<pubDate>Tue, 16 Apr 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>It's a New Season</title>
			<link>http://www.thespamerlenorman.com/tis-a-new-season</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/tis-a-new-season</guid>
			<description>Spring is in the air. Time for a refresh and re-do. The newest and latest from Merle Norman has just arrived. Stop by for a free makeover. </description>
			<pubDate>Tue, 09 Apr 2013 04:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Pretty Edgy Look</title>
			<link>http://www.thespamerlenorman.com/pretty-edgy-look</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/pretty-edgy-look</guid>
			<description>Spring 2013 blends cheerful pastel neutrals with pops of bold shades grounded by graphic, sophisticated stripes. Salmon steals the spotlight as a wearable bright on eyes, cheeks and lips. Complementary on all skin tones, this warming shade harmonizes with deep blue for modern eyes. On the runway, flowy dresses and skirts spring simple stripes of varying widths for a whimsical, airy effect. Strong primary colors mixed with pretty pastels create Spring's fresh, flattering look. Stop by Merle Norman for your personal makeover for Spring.  </description>
			<pubDate>Tue, 02 Apr 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Gift with Purchase</title>
			<link>http://www.thespamerlenorman.com/gift-with-purchase</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/gift-with-purchase</guid>
			<description>GIFT WITH PURCHASE * AVAILABLE ON A FIRST-COME, FIRST-SERVED BASIS. Your 5-piece gift with purchase includes travel-sized color and makeup essentials in a cosmetic bag that coordinates with the new eye and cheek compacts! NOTABLE TOTABLES! •Versatile cosmetic bag with Spring stripes and navy lining. •Lasting Cheekcolor in Shell Peach - gives a springtime glow in a shade that complements all skin tones! •Dual Action Concealer in Medium Light Neutral - conceals with skin care benefits. •Lash Lift Waterproof Mascara in Deep Ebony - maintains beautiful lashes through tears, rain and water sports. •Foundation Primer - ensures flawless makeup application. Value $46.75 U.S. *Free with the purchase of two or more Merle Norman cosmetic products and excludes cosmetic accessories. Come in for a FREE Merle Norman makeover today! </description>
			<pubDate>Fri, 29 Mar 2013 13:00:00 GMT</pubDate>
		</item>

		<item>
			<title>New Year - New You</title>
			<link>http://www.thespamerlenorman.com/new-year-new-you</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/new-year-new-you</guid>
			<description>The Holiday season is behind us, and Spring is not quite here. Time for a "pick me up" with a new cut, color and style. Call for a new look, today! </description>
			<pubDate>Wed, 13 Feb 2013 14:00:00 GMT</pubDate>
		</item>

		<item>
			<title>Challenged Hands</title>
			<link>http://www.thespamerlenorman.com/challenged-hands</link>
			<guid isPermaLink='true'>http://www.thespamerlenorman.com/challenged-hands</guid>
			<description>With cold weather comes chapped hands and dry cuticles. OPI Avoplex Cuticle Oil, Merle Norman Ultra Rich Hand Cream and Tweezerman cuticle nippers are your hand rescue team. </description>
			<pubDate>Tue, 12 Feb 2013 14:00:00 GMT</pubDate>
		</item>
	</channel>
</rss>